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Allow up to 4 weeks to receive a copy by mail.. The cookbook contains 135 easy recipes along with pictures and step by step recipe instructions. The recipe dishes in the cookbook are delicious, easy to make and very nutritional, they help strengthen the immune system and may help people who suffer from diabetes, Crohn’s disease and Ulcerative Colitis.

Note: For those of you that like cooking.. You can also get a free Jiffy Recipe Book here.

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